How do I move from subtitles to pure Malay without losing the plot?

I’ve been watching Netflix series from Malaysia to improve my listening, but I’m too reliant on the English subtitles. When I turn them off, I understand about 20% of what's being said, especially when they use rapid-fire colloquialisms or shorten words. Is there a specific way to use Chickytutor.com to analyze clips or get real-time corrections on my interpretation of these native dialogues?